ALLEN LEWIS, MS, LMFT, AS

Licensed Marriage & Family Therapist
AAMFT Approved Supervisor

Hi, I’m Allen!

I am a Licensed Marriage and Family Therapist providing teletherapy services to clients in Pennsylvania, Delaware, New Jersey, Florida, and New York. My work is grounded in a systemic perspective, drawing from Narrative Therapy, Internal Family Systems, and Ecosystemic Structural Family Therapy to support both individuals and relationships.

As an AAMFT Approved Supervisor, I approach supervision with curiosity and intention; focusing on what you, as the clinician, bring into the room and how it shapes your clinical work. I aim to create a reflective, supportive space where you can deepen your clinical voice while continuing to grow your practice. I also serve as an AAMFT Approved Supervisor Mentor for clinicians pursuing their Approved Supervisor designation.

Across all areas of my work, I hold a person-centered, strengths-based, and inclusive lens. I am committed to creating spaces where the full complexity of who you are is seen, valued, and respected. I believe your authentic self deserves to take up space and that everyone deserves a seat at the table.

For many, food is a complex and deeply personal experience. It may reflect times of scarcity, serve as a way to cope with emotions, or be shaped by the challenges of disordered eating. Wherever you are in your relationship with food, your experience matters. I offer a space to slow down, explore that relationship with curiosity and care, and begin to define what healing looks like for you. Food is not only nourishment; it can also hold meaning as community, comfort, connection, and care.

foodie

noun


A foodie is an informal term for a person with an avid, passionate interest in food, cooking, and exploring new culinary experiences as a hobby. Foodies focus on the quality, history, and preparation of food rather than just eating for sustenance.

Merriam-Webster

Resources & “Go-To’s”:

Nutritionists & Dieticians:

When looking for supports to assist with your food and health journey, it was important to find supports that won’t give in to diet culture and will walk you through what your body actually needs rather than what society demands.

Bodymetrix Health & Wellness - Limerick, PA & Royersford, PA
https://bodymetrixhealth.com/

Academic and practical experience drive our team of health professionals, and we are motivated by and truly passionate about helping you improve and maintain optimal body functioning.

Abby Sharp, Registered Dietician - Ontario, Canada
https://www.instagram.com/AbbeysKitchen
https://www.abbeyskitchen.com/

Abbey Sharp is a Registered Dietitian (RD), an avid food writer and blogger, a TV and radio personality, a food brand ambassador, a passionate home cook, a food event hostess, and the founder of Abbey's Kitchen Inc. Her YouTube channel features her top healthy recipes, nutrition myths, kitchen tips, fun foodie adventures, celebrity chef interviews, and so much more!

Self Care:

Taking time to invest in yourself is crucial during your healing journey. When you lean into the hard work that comes with therapy & supervision, giving back to your body & mind can make all the difference.

Mount Airy Candle Co.
https://www.mountairycandle.com/

Allow the Mount Airy Candle Co. collection of candles to enchant and awaken your mood/vibe - expertly curated and handcrafted with the utmost care.


GOLD + WATER CO.
https://goldandwaterco.com/

Crafted to be both cleansing and gentle on the skin, our soap is perfect for those who are looking for a soap that's effective, soothing, and easy on the eyes.


Beetle & Bison Artisan Candles
https://beetleandbison.com/

Beetle & Bison is dedicated to creating unique sensory experiences through our micro-batch, hand-poured artisan candles. We are passionate about offering an incomparable blend of all-natural, non-toxic ingredients, handcrafted scent profiles, all while providing excellent value.

Feeding Your Body:

Food is nourishment. It can be how you show your appreciation to yourself and to others. Food is community, care, and comfort. On your journey, take some time to find those places that you can slow down and appreciate.

The Cage - Audubon, PA
https://www.thecagecocktailbar.com/

The Cage is an award winning and highly acclaimed Contemporary American restaurant known for its eclectic cocktail program featuring bold flavors and high quality organic ingredients. Immerse yourself in a dining experience featuring culinary excellence and creative cocktail creations.

Suraya - Philadelphia, PA
https://www.surayaphilly.com/

Suraya is a restaurant, market, and garden serving Lebanese family recipes alongside broader flavors of the Levant.

Stingray - Rehoboth Beach, DE
https://stingrayrestaurant.com/

Discover Stingray Sushi Bar & Asian Grill nestled in the heart of downtown Rehoboth Beach, a casual dining experience proudly presented by Atlas Restaurant Group.

Born + Bread Bakehouse - Lakeland, FL
https://www.bornandbreadbakehouse.com/

Born & Bread Bakehouse (B+B)  is a bakery near Florida Southern College specializing in breads.

Wilder - Philadelphia, PA
https://www.wilderphilly.com/

Wildly creative neighborhood restaurant & event space located in Rittenhouse.

The Grey Dog - New York, NY
https://www.thegreydog.com/

Grey Dog has grown into five bustling cafes, fortunate enough to call some of New York's most storied neighborhoods home. Our menu, still rooted in those early dishes, is a love letter to home-cooked Americana with options for everyone. 

Gryphon Cafe - Wayne, PA & West Chester, PA
https://gryphoncoffee.com/

Award-winning cafes in Wayne, Philly & West Chester.

Mayday Coffee - West Chester, PA
https://www.maydaycoffeeshop.com/

Mayday is West Chester's cozy café offering craft coffee, fresh flowers, curated goods, and coffee catering for events. Come in and stay awhile.

One Shot Cafe - Philadelphia, PA
https://oneshotcoffeecafe.com/

We offer daily brunch and artfully-crafted coffee drinks in a whimsical and inviting atmosphere.

Due-Back - Island Heights, NJ
https://www.due-back.com/

Due-Back is a small coffee shop that specializes in quality coffee and unique, hand-crafted beverages. With an aesthetically pleasing retro theme, we plan to appeal to all ages young and old, uniting the community and sparking the creation of new friendships and new ideas, all while using ethically sourced coffee.

Gaia Coffee Co. - Lewes, DE
https://www.gaiacoffeeco.com/

Sit back, relax, and brew a cup for the ones you love... all while knowing your coffee was grown, sourced and roasted with love and intention every step of the way.

Iced Lattes for The Whole Year:

Never underestimate the power of a quality Iced Latte. Whether it is the middle of summer or the bitter cold of winter, sometimes diving into that first sip of iced goodness can really turn the day around.